Mental Health First Aid Skip to main menu Skip to content Anyone, anywhere can #BeTheDifference for someone facing a mental health or substance use challenge. Thank you, Born This Way Foundation, for training 150,000 people in Mental Health First Aid. Bloomberg says employers want employees to support colleagues in crisis with Mental Health First Aid at Work.
Courses Let’s make Mental Health First Aid as common as CPR. Take a course Instructors Instructors are the backbone of the movement. Get Trained Why Employers Need to Talk About Mental Health Forty million individuals in the U.S. have a mental illness or condition according to Mental Health America’s 2017 data. That’s one in five adults! What’s more is the disturbing decline of teen and young adult mental health.
In the same year of data, 1.8 million young adults reported to have experienced major depression or a depressive episode. Mental health is an increasingly serious concern in […]... Read More February 16
See Also: Lehman College Cuny First
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PASSWORD for Adult Instructor Videos: amhfa Disclaimer: This Adult Mental Health First Aid video series is designed to support certified Mental Health First Aid Instructors. It is not intended to replace or augment any part of the live training provided to First Aiders. Viewers are not permitted to redistribute the videos. This video series serves as a model, not a complete replication. Note that some discussions and participant interactions are condensed.
Series Overview: Introduction What is Mental Health First Aid? Disability and Recovery Depression and Anxiety Depression and Anxiety: Focus on Anxiety Assess for Risk of Suicide or Harm Nonsuicidal Self-Injury Reviewing ALGEE Panic Attacks Addressing Traumatic Events Understanding Psychosis Mental Health First Aid for Psychosis Mental Health First Aid for Psychosis Understanding Substance Use Mental Health First Aid for Substance Use Course Conclusion 1.
Introduction [embedded content]Slides 1-3, Teaching Notes pages 1-5 Contents: Overview (0:15-0:44) Welcome (0:45-2:26) Exercise: Ice Breaker (Required) (2:27- 10:22) Brief History of Mental Health First Aid (10:23-11:39) Exercise: Ground Rules (Required) (11:40 – 16:00) Exercise: Parking Lot (Recommended) (16:03-18:00) Course Overview (18:12-End) 2. What is Mental Health First Aid? [embedded content]Slides 4-7, Teaching Notes pages 6-10 Contents: Overview (0:07-0:39) Overview of Manual (0:40-4:10) What is Mental Health First Aid? (4:15-7:37) Why Mental Health First Aid? (7:37-11:56) What is a Mental Disorder? (12:29 – 17:00) Prevalence of Mental Disorders (17:10-21:19) Q&A (21:20-End) 3.
Disability and Recovery [embedded content]Slides 8-11, Teaching Notes pages 11-15 Contents: Overview (0:07-0:33) Exercise: Opinions Quiz (Required) (0:34-1:58) The Impact of Mental Illness and Exercise: Disability Weights (Required) (1:59-13:17) What is Recovery? (13:18-16:29) Where can Mental Health First Aid help? (16:30 – 20:09) The Mental health First Aid Action Plan (20:33-End) 4. Depression and Anxiety [embedded content]Slides 12-16, Teaching Notes pages 16-19 Contents: Overview (0:06-1:04) What is Depression? (1:04-10:59) Exercise: A to Z (Required) (2:07-7:06) Film: Journey from the Darkness (Alice) (Required)(11:00-15:54) Symptoms of Depression and Anxiety (15:55 – End) 5.
Depression and Anxiety: Focus on Anxiety [embedded content]Slides 17-23, Teaching Notes pages 20-25 Contents: Overview (0:06-0:34) What is Anxiety? (0:35-6:42) Set up and discussion of Film: Stories of hope and courage (optional) (6:43-10:14) Signs and Symptoms of Anxiety (10:15-19:27) Exercise: Symptoms of Anxiety (Required) (10:15-15:31) Risk factors for Depression and Anxiety (19:28 – End) Discussion: Why don’t people seek help for their Anxiety? (not included) 6.
Assess for Risk of Suicide or Harm [embedded content]Slides 24-30, Teaching Notes pages 26-32 Contents: Overview (0:06-0:59) The Mental Health First Aid Action Plan (1:00- 3:30) Exercise: Helpful things to say (3:31-8:02) Warning signs of suicide (8:03-18:27) Exercise: myths and facts about suicide and NSSI (10:48-15:36) How to talk with a person who is suicidal (19:13-end) 7. Nonsuicidal Self-Injury [embedded content]Slides 31-34, Teaching Notes pages 32-35 Contents Overview (0:06-0:44) Understanding Self-Injury (0:45-6:44) Exercise: Reasons people engage in self-injury (2:06-3:23) How to Help (6:45-End) Medical Emergencies (12:52-14:11) 8.
Reviewing ALGEE [embedded content]Slides 34-40, Teaching Notes pages 35-42 Contents: Overview (0:06-0:37) Reviewing ALGEE (exercise and discussion) (0:38-3:20) Listening (3:21-14:42) Exercise: How good a Listener are you? (optional) (3:26-7:27) Giving Reassurance and Information (14:44-21:30) Encourage Appropriate Professional Help (21:31-28:50) Exercise: Who Can Help? (Required) (21:31-22:12) Encourage Self-Help and Other Support Strategies (28:51 – End) Discussion: Other Useful Supports (29:02-30:16) 9.
Panic Attacks [embedded content]Slides 41-45, Teaching Notes pages 44-48 Contents: Overview (0:07-1:16) Overview of Session 2 (1:17-3:08) Understanding Panic Attacks (3:09-9:35) How to Help (9:36-End) Exercise: Panic Attack Demonstration (16:32 – End) 10. Addressing Traumatic Events [embedded content]Slides 46-49, Teaching Notes pages 49-52 Contents: Overview (0:06-0:28) Understanding Trauma (0:29-3:17) Discussion: What is a Traumatic Event? (Required) (1:02-2:20) How to Help (3:18-17:18) Exercise: Traumatic Event Scenario (3:18-7:20) Discussion: Reviewing ALGEE (optional) (17:19 – End) 11.
Understanding Psychosis [embedded content]Slides 50-57, Teaching Notes pages 52-60 Contents: Overview (0:07-0:49) What is Psychosis? (0:50-7:51) Discussion: Myths and Misunderstandings (Required)(1:10-5:05) Symptoms of Psychosis (7:52-13:21) Types of Disorders in Which Psychosis May Occur (13:22–33:25) Exercise: Auditory Hallucination (required) (19:56-30:05) Early Intervention (33:26 – End) 12.
Mental Health First Aid for Psychosis [embedded content]Slides 58-62, Teaching Notes pages 61-66 Contents: Overview (0:06-1:04) Mental Health First Aid for Psychosis (1:04-10:59) Exercise: Reviewing ALGEE (2:07-7:06) Discussion: Recognizing a Crisis (Required) (11:00-15:54) How to Help (15:55 – End) Demonstration: Neutral Stance 13. Mental Health First Aid for Psychosis [embedded content]Slides 63-68, Teaching Notes pages 67-73 Contents: Overview (0:07-0:51) Film: Mental Health First Aid for Psychosis (0:52-1:98) Discussion: Helpful and Unhelpful Things to Do (2:06-12:30) Listening Nonjudgmentally (14:05-16:07) Giving Reassurance and Information (16:08-18:49) Encouraging Professional Help (18:50-20:47) Encouraging Self-Help and Other Support (20:48-22:40) What if the Person Doesn’t Want Help? (22:41-End) 14.
Understanding Substance Use [embedded content]Slides 69-75, Teaching Notes pages 74-80 Contents: Overview (0:07-0:43) What are Substance Use Disorders? (0:44-6:15) Understanding Substance Use Disorders (6:16-10:20) Warning Signs (11:07-14:27) Understanding Alcohol Use (14:28-22:54) Exercise: FAQs About Alcohol (Required) (14:28-20:32) Other Drugs (22:55-29:54) Exercise: Who am I? (26:40-29:54) Risk Factors (29:55 – End) 15.
Mental Health First Aid for Substance Use [embedded content]Slides 76-85, Teaching Notes pages 80-94 Contents: Overview (0:07-0:54) Reviewing ALGEE: ALGEE Jigsaw (0:55-4:09) Assessing for Risk of Suicide or Harm (4:10-21:28) Exercise: Approaching Someone About their Substance Use (Required) (7:28-14:58) Demonstration: Recovery Position (Required) (16:34-20:05) How to Help: Having the Conversation (21:29–28:14) Discussion: Stages of Change (Required) (25:38-28:14) Encouraging Help (28:15-end) 16.
Course Conclusion [embedded content]Slides 86-87, Teaching Notes pages 94-96 Contents: Overview (0:07-0:39) Revisiting Mental Health First Aid (0:40-13:46) Exercise: ALGEE Review (Required) (1:40-11:58) Revisiting the Opinions Quiz (13:47-15:34) Exam and Evaluation (Required) (15:35-18:54) Conclusion (18:55-end) Sign up for a Mental Health First Aid class near you.